Hong Kong Island R+R Routes Whilst Hong Kong is one of the world’s metropolis, 40% of its territory is designated as country park, showcasing a variety of landscapes from sandy…
Hong Kong Island R+R Routes
Whilst Hong Kong is one of the world's metropolis, 40% of its territory is designated as country park, showcasing a variety of landscapes from sandy beaches to woodlands and mountain ranges, offering a variety of scenic vistas.
Hong Kong Island itself is the second largest island of the territory, after Lantau Island and boasts four main country parks; Pok Fu Lam, Aberdeen, Shek O and the largest, Tai Tam.
This all makes for a trail runner's paradise, with so many contrasting routes, all accessible within a 20mins scooter ride. We’ve mapped six full length R+R tracks on the Island as well as a range of shorter, "training" routes.
Displaying 10 of 16 routes.
Shek O Road (Training: Mount Collinson)
- Distance 10 km
- Time 2 h 28 min
- Speed 4.0 km/h
- Min altitude 0 m
- Peak 344 m
- Climb 280 m
- Descent 279 m
April 1, 2022 3:21 am
Sai Wan Ho (Training: Mount Parker)
- Distance 11 km
- Time 2 h 40 min
- Speed 4.0 km/h
- Min altitude 0 m
- Peak 341 m
- Climb 355 m
- Descent 355 m
March 23, 2022 9:49 am
Repulse Bay (Training: Tai Tam Reservoir)
- Distance 11 km
- Time 2 h 38 min
- Speed 4.0 km/h
- Min altitude 0 m
- Peak 143 m
- Climb 188 m
- Descent 188 m
March 23, 2022 7:51 am
Nam Long Shan Road (Training: Brick Hill)
- Distance 4 km
- Time 1 h 2 min
- Speed 4.0 km/h
- Min altitude 0 m
- Peak 277 m
- Climb 407 m
- Descent 406 m
March 23, 2022 10:34 am
The Peak (Training: Harlech, Luggard)
- Distance 5 km
- Time 1 h 19 min
- Speed 4.0 km/h
- Min altitude 0 m
- Peak 507 m
- Climb 178 m
- Descent 178 m
March 18, 2022 8:34 am
Wan Chai Gap (Training: Black's Link)
- Distance 6 km
- Time 1 h 37 min
- Speed 4.0 km/h
- Min altitude 0 m
- Peak 310 m
- Climb 260 m
- Descent 243 m
March 18, 2022 9:59 am
Repulse Bay (Training: Parkview)
- Distance 9 km
- Time 2 h 16 min
- Speed 4.0 km/h
- Min altitude 0 m
- Peak 278 m
- Climb 268 m
- Descent 268 m
March 23, 2022 4:03 am
Sir Cecil's Ride (Training)
- Distance 6 km
- Time 1 h 26 min
- Speed 4.0 km/h
- Min altitude 0 m
- Peak 254 m
- Climb 138 m
- Descent 136 m
March 9, 2022 3:51 am
Wan Chai Gap (Training: Bowen Road)
- Distance 9 km
- Time 2 h 22 min
- Speed 4.0 km/h
- Min altitude 0 m
- Peak 254 m
- Climb 168 m
- Descent 169 m
March 18, 2022 10:01 am
Wan Chai Gap (Training: HK Trail)
- Distance 8 km
- Time 1 h 55 min
- Speed 4.0 km/h
- Min altitude 0 m
- Peak 203 m
- Climb 258 m
- Descent 268 m
March 18, 2022 10:10 am
Hong Kong Island R+R Routes Whilst Hong Kong is one of the world’s metropolis, 40% of its territory is designated as country park, showcasing a variety of landscapes from sandy…
Hong Kong Island R+R Routes Whilst Hong Kong is one of the world’s metropolis, 40% of its territory is designated as country park, showcasing a variety of landscapes from sandy…
Hong Kong Island R+R Routes Whilst Hong Kong is one of the world’s metropolis, 40% of its territory is designated as country park, showcasing a variety of landscapes from sandy…
Hong Kong Island R+R Routes Whilst Hong Kong is one of the world’s metropolis, 40% of its territory is designated as country park, showcasing a variety of landscapes from sandy…
Hong Kong Island R+R Routes Whilst Hong Kong is one of the world’s metropolis, 40% of its territory is designated as country park, showcasing a variety of landscapes from sandy…
Hong Kong Island R+R Routes Whilst Hong Kong is one of the world’s metropolis, 40% of its territory is designated as country park, showcasing a variety of landscapes from sandy…
