Training Routes Training is so boring right? Wrong! Not now we’ve mapped out a series of shorter (5-10km) R+R training loops to compliment our longer, “full beans” R+R tracks. All…
Training Routes
Training is so boring right? Wrong!
Not now we've mapped out a series of shorter (5-10km) R+R training loops to compliment our longer, "full beans" R+R tracks.
All long distance runners need to train, even amateur "fun runners" like us. These routes provide a quick blast in amongst nature (rather than dodging traffic on the streets). Most are flattish and runnable by design but, be warned, we are trail runners at heart, so most routes come with a slight "twist" (by that we mean hills!).
Run them against the clock and measure your progress. And if you have time, run multiple loops for extra beer tokens!
Displaying 10 of 11 routes.
Lung Yan Road (Training: Kowloon Reservoir)
- Distance 10 km
- Time 2 h 36 min
- Speed 4.0 km/h
- Min altitude 0 m
- Peak 288 m
- Climb 304 m
- Descent 305 m
April 4, 2022 7:51 am
Shek O Road (Training: Mount Collinson)
- Distance 10 km
- Time 2 h 28 min
- Speed 4.0 km/h
- Min altitude 0 m
- Peak 344 m
- Climb 280 m
- Descent 279 m
April 1, 2022 3:21 am
Sai Wan Ho (Training: Mount Parker)
- Distance 11 km
- Time 2 h 40 min
- Speed 4.0 km/h
- Min altitude 0 m
- Peak 341 m
- Climb 355 m
- Descent 355 m
March 23, 2022 9:49 am
Repulse Bay (Training: Tai Tam Reservoir)
- Distance 11 km
- Time 2 h 38 min
- Speed 4.0 km/h
- Min altitude 0 m
- Peak 143 m
- Climb 188 m
- Descent 188 m
March 23, 2022 7:51 am
Nam Long Shan Road (Training: Brick Hill)
- Distance 4 km
- Time 1 h 2 min
- Speed 4.0 km/h
- Min altitude 0 m
- Peak 277 m
- Climb 407 m
- Descent 406 m
March 23, 2022 10:34 am
The Peak (Training: Harlech, Luggard)
- Distance 5 km
- Time 1 h 19 min
- Speed 4.0 km/h
- Min altitude 0 m
- Peak 507 m
- Climb 178 m
- Descent 178 m
March 18, 2022 8:34 am
Wan Chai Gap (Training: Black's Link)
- Distance 6 km
- Time 1 h 37 min
- Speed 4.0 km/h
- Min altitude 0 m
- Peak 310 m
- Climb 260 m
- Descent 243 m
March 18, 2022 9:59 am
Repulse Bay (Training: Parkview)
- Distance 9 km
- Time 2 h 16 min
- Speed 4.0 km/h
- Min altitude 0 m
- Peak 278 m
- Climb 268 m
- Descent 268 m
March 23, 2022 4:03 am
Sir Cecil's Ride (Training)
- Distance 6 km
- Time 1 h 26 min
- Speed 4.0 km/h
- Min altitude 0 m
- Peak 254 m
- Climb 138 m
- Descent 136 m
March 9, 2022 3:51 am
Wan Chai Gap (Training: Bowen Road)
- Distance 9 km
- Time 2 h 22 min
- Speed 4.0 km/h
- Min altitude 0 m
- Peak 254 m
- Climb 168 m
- Descent 169 m
March 18, 2022 10:01 am
Training Routes Training is so boring right? Wrong! Not now we’ve mapped out a series of shorter (5-10km) R+R training loops to compliment our longer, “full beans” R+R tracks. All…
Training Routes Training is so boring right? Wrong! Not now we’ve mapped out a series of shorter (5-10km) R+R training loops to compliment our longer, “full beans” R+R tracks. All…
Training Routes Training is so boring right? Wrong! Not now we’ve mapped out a series of shorter (5-10km) R+R training loops to compliment our longer, “full beans” R+R tracks. All…
Training Routes Training is so boring right? Wrong! Not now we’ve mapped out a series of shorter (5-10km) R+R training loops to compliment our longer, “full beans” R+R tracks. All…
Training Routes Training is so boring right? Wrong! Not now we’ve mapped out a series of shorter (5-10km) R+R training loops to compliment our longer, “full beans” R+R tracks. All…
Training Routes Training is so boring right? Wrong! Not now we’ve mapped out a series of shorter (5-10km) R+R training loops to compliment our longer, “full beans” R+R tracks. All…
